Valerian Root 100 caps

Dosage:

Adults: Take 1 capsule with a meal twice daily

Description:

Valerian has been used for occasional sleeplessness for over 1,000 years. 

Nature's Sunshine Valerian Root may support to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep.

Benefits:

• May help relax the central nervous system and promote feelings of calm
• May decrease levels of anxiety and stress
• Herbal support to enhance sleep

Ingredients

Each capsule contains, 

Valerian Root (Valeriana officinalis)  410 mg

If symptoms persist, come into the health shop for a chat or phone and make an appointment and see me as a naturopath in my clinic.
Phone: 094264455