G-Out 60 tabs

G-Out combines the power of three herbal extracts carefully selected for their long history of traditional use to help with the symptoms of gout – gout occurs when uric acid builds up around the joint.

Together the unique combination of Sour cherry, White willow and Celery seed assist to joint mobility  and comfort. This herbal combination may also help maintain uric acid levels.

  Indications: May help support joint mobility and comfort associated with gout and osteoarthritis. Helps maintain healthy uric acid levels.

Each tablet contains: Herbal extracts equivalent to:

Prunus cerasus (Sour cherry) fruit fresh 11g
Salix alba (White willow) stem bark dry 4.5g
Apium graveolens (Celery) seed dry 3g

Not recommended for use by pregnant or lactating women.

White Willow - caution with patients taking anticoagulants and anti-platelet agents.

 If symptoms persist consult your healthcare practitioner.

What is uric acid, and why is it important in gout?

Gout is a form of arthritis that occurs when high levels of uric acid in the blood lead to the formation of crystals in the joint, triggering the characteristic symptoms of pain, joint tenderness, and inflammation  -  often in the big toe. Once you’ve experienced an episode of gout, it’s highly likely you’ll experience more in the future. Therefore, taking steps to maintain healthy uric acid levels is important in addressing acute gout and helping to prevent its recurrence.

Tips for tackling gout

 Take steps to lower your uric acid levels long-term:•  

•  Cut back on alcohol – especially beer and spirits  
•  Avoid soft drinks and other sugar-sweetened beverages
•  Instead, drink plenty of water to maintain hydration and help flush excess uric acid from the body
•  Decrease your intake of meat (especially offal) and seafood (particularly anchovies, mackerel, sardines, mussels and scallops) – these foods are rich in compounds called purines that can elevate uric acid.

If symptoms persist, come into the health shop for a chat or phone and make an appointment and see me as a naturopath in my clinic.
Phone: 094264455